Whos ready for Thanksgiving, all the cooking, the families in town, all that stress. Well wait a minute, what if I told you we can alleviate some of that stress , plus burn a massive amount of calories before you consume a massive amount of calories. And…. while doing so having a massive amount of fun and enjoying time with you favorite Pax as well. You know what i’m talking about …. that is…
2Get ready……….. It’s back. It’s October again , and with the weather cooling off, it’s time for the monster to rise from the lake once again. You know her, the friendly easy going Nessie. Well, not this year. This year she had some fun planned for you! Get ready. We all know yall love our lovely CSAUP, if you haven’t been, this may be the year to come hunt the beast. Here’s the deets for…
4What does Memorial Day mean to you? Some think of a 3 day weekend, or hanging out w/ family and friends, good BBQ, beverages, corn hole, you name it. Others take a step back and let the reality of what this day truly means resonate – there are over 1 million military members dating back to the Civil war that have lost their lives defending this great nation we call home. That is 1 million…
3We are here to test you in all 3 F’s. Fitness, Fellowship, and at some point during this event you will believe in or need to believe in something bigger than yourself . This event was born out of a CSAUP previously called The Delta. This ruck CSAUP event will consist of 4 man teams competing along a 6-10 mile course with 10 challenges along the way. Each member of the team will be required…
5Here we are – it’s time for what some call the hardest CSAUP in South Carolina. Others call it stupid. Pointless. Painful. We would agree w/ all of those things. The Nessie is back and its bigger and badder than ever. October 23rd – Final Details: Start time: 5:30a ruckers launch, 7:30a runners – PLEASE ARRIVE BEFORE THESE TIMES TO GET READY AND THROUGH ANNOUNCEMENTS Start / Endex: New River Church (136 Carroll Cove, Lake…
8Calling all Grow Ruck 24 participants AND all Pax who want to step up and do something a little different than what they’re used to. We’re doing this – we’re getting a coupon ruck simulation set up in Lake Wylie, with plenty of hills, inclusive of a not so well known MOUNTAIN. You will get wet. You’ll be tired, because we’re going to do this after you’ve already posted for the day, and after you…
5GrowRuck is right around the corner and at this point you can start counting the days. For some, training has consisted of a preruck and an hour ruck workout. That’s 1/6th the time of the actual event. I think it time to up our game and tackle a new challenge that will prepare us for the GrowRuck in April. On Feb 13th at 8 am come to Lynwood’s Access at Crowder’s Mountain for a 11-12…
9It’s back! On Saturday morning 10/24/20, the premier CSAUP for the Lake Wylie region will be longer and tougher than last years beast. Come out to challenge yourself and to be able to say, I slayed the Nessie! We will be travelling around 10.5 – 12 miles and making several stops at our local AOs for some pain. We’ll be launching from Cannonball and finishing there as well. Launch time will be 6:30AM that Saturday.…
10Let Freedom Ring! 14 of us began at King’s Grove and set off for Camp Thunderbird after a count off and brief disclaimer. This was a new journey for most of us but thankfully we had a couple of GoRuck vets to keep up in line, well kinda in line. We set off at 04:30 with a 3 hour window. 3 flags led the way with 3 sand bags to follow. A 60, 40 and…
28 pax participated in Rock Regions Hog and Coyote. Bono did it by himself cause he’s an alien Survey Says and Speed Racer took the Toto cruiser and did the thing. Wolverine and Wild Thing teamed up for the second year in a row. Flux and Royale ate fries and took pictures. O’Reilly and Softshell had a good ole time biking the event. Congrats to Softshell on his first CSAUP! There were pain stations lots…
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