Summer is coming! F3 Lake Wylie has the opportunity to lead Dad’s Camp at Camp Thunderbird. The YMCA Camp Thunderbird is a waterfront campground and boasts great views of the lake. We have scheduled events like boat tubing, canoeing, paddle boards, kayaking session, to get you on the water. Classic camp ranges like archery and air guns. Aerial ropes course is opening for limited ticketing. Jellyball, similar to airsoft wars. We have a huge slip…
0Whos ready for Thanksgiving, all the cooking, the families in town, all that stress. Well wait a minute, what if I told you we can alleviate some of that stress , plus burn a massive amount of calories before you consume a massive amount of calories. And…. while doing so having a massive amount of fun and enjoying time with you favorite Pax as well. You know what i’m talking about …. that is…
2Get ready……….. It’s back. It’s October again , and with the weather cooling off, it’s time for the monster to rise from the lake once again. You know her, the friendly easy going Nessie. Well, not this year. This year she had some fun planned for you! Get ready. We all know yall love our lovely CSAUP, if you haven’t been, this may be the year to come hunt the beast. Here’s the deets for…
4Pre-blast Labor Day Brew Ruck When: September 2nd 2023 What: Brew ruck Why: why not … it’s fellowship food/. beverage and weight Who: Any pax who wants to join Where : Mt Holly – JR Cash’s start point Aiight, it’s time …. We have been talking brew ruck and when is the next one. In true F3 1st and 2nd F fashion we are going out of…
0F3 Dad’s Camp 2023 Save the Date! We are converging on Camp Thunderbird once again for Dad’s Camp 2023. Dads, it’s time to get your IMPACT in check. We need you put to use all the strength training at those bootcamps to load and pack the car and get those Shorties to camp. This year’s camp will be hosted by Lake Wylie Men and 2.0’s. That’s right, we are bringing the teens and the ones…
7What does Memorial Day mean to you? Some think of a 3 day weekend, or hanging out w/ family and friends, good BBQ, beverages, corn hole, you name it. Others take a step back and let the reality of what this day truly means resonate – there are over 1 million military members dating back to the Civil war that have lost their lives defending this great nation we call home. That is 1 million…
3We are here to test you in all 3 F’s. Fitness, Fellowship, and at some point during this event you will believe in or need to believe in something bigger than yourself . This event was born out of a CSAUP previously called The Delta. This ruck CSAUP event will consist of 4 man teams competing along a 6-10 mile course with 10 challenges along the way. Each member of the team will be required…
5It’s that time of the year for one of our PAX to take on the role of Rudolph and lead the PAX of Lake Wylie in our Christmas Eve 5k. We will follow the 5k with a special workout at The Deep. More details are listed below. There are options to ruck/walk, run at a moderate pace, or chase Rudolph. Get your day started right and make room for the extra cookies and seasonal favorite,…
3Thanksgiving brings many thoughts each and every year. It’s a time to look at your life and consider how lucky we really are, and give thanks to everything we’ve been blessed with. It’s a time that generally kicks off the Christmas season. It’s a time for families to get together and share a full day of delicious food and fellowship together. And it’s a time to wake up at the crack of dawn, go meet…
0It’s time for another F3 Dad’s 2.0’s workout at The Deep! WHAT: F3 Dads workouts are a kid-friendly way to jack up the heart rate, while spending quality time with your kids. An F3 Dads workout resembles a normal F3 workout (outside, free, COP, COT, nicknames), but is structured to get the 2.0s involved by being more fun focused. WHO: All 2.0’s (boys and girls) who can run. Grandchildren, nieces, and nephews are welcome too.…
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